Go sit in your yard while you do it and soak up the vitamin d! ☀️Getting outside doesn’t have to be complicated or time-consuming. Even a few minutes of fresh air and sunshine makes a big difference in my mental health and mindset! Plus it encourages your kids to get out too! Win-win! Add it to your habit tracker for more motivation to get out! Free printable habit trackers at the link in my bio 🔗 #maternalmentalhealth #momsmentalhealth #selfcareideas #momselfcare #getoutofthehouse #getoutsidemore #momtipsandtricks #helpformoms #sahmomlife #momsupportmoms #momencouragement #momshelpingmomsĤ️⃣Even just it in your yard: Even if you don’t have a lot of outdoor space, and even if you want want to scroll on your phone.
Not only will it help you get outside, but it can also help make more memories with your kids.Ĥ️⃣Even just it in your yard: Even if you don’t have a lot of outdoor space, and even if you want want to scroll on your phone.
2 miles away from our house and the boys and I love to walk over to it! Plus that way they are entertained too!ģ️⃣Plan outdoor activities with your kids: Playing catch, flying a kite, or having a picnic, etc. Kids playing, while I get a few tasks done ✅☀️ Also I need more ideas for things to do outside with kids so leave those below! 🙌🏻 Help a mama out! With 4 kids sometimes it’s hard to get out of the house but I swear it does so much for my mood and mindset! Here’s what I’ve found makes it easier for me:ġ️⃣Take a walk: Even a short walk around the block can do wonders for your mental health.Ģ️⃣Find a nearby park: We have a little park about. (now with options for the week starting Sunday or Monday!) January 2022 (Single Page) Looking for 2023? Check out the Free Printable 2023 Blank Calendar templates here. All 2022 January – December Calendar pages (12 pages).Ĭlick here to download all 2022 calendar pages (12 pages). Do not link directly to the pdf download page. *Please note that all free printables on my site are for PERSONAL USE ONLY, and may not be sold.įeel free to share this freebie, but please credit me and link back to this page when placing my images on your blog or on social media.
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